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2 Natures Way pregnancy vitagummies

Nature’s Way Pregnancy VitaGummies Review & Giveaway

Getting the right nutrients from your diet, no matter what stage of your pregnancy you're in, is important for the healthy growth of your...
get happy

Tips for Building Your Happiness

Are you a glass-half-full or a glass-half-empty kinda gal? It seems that some people in this world were made to be happy, while others battle...
vegetables for kids

Five Easy Ways to Get Your Kids to Eat Veggies

Most mums know how nutritious vegetables are, yet it can be so hard to get kids to eat them that they just give up. I've...

The Ultimate Snacks and Lunchbox Guide

Alison from Undertendollars has put together all her favourite snacks and lunchbox ideas for adults and kids. Check out this easy-to-view one page printable...
low fat diet weight

The Low Down on Low Fat Diets

The Low Down on Low Fat Diets I have to say that I don't agree with Low Fat Diets. I know that most people believe...
popcorn additive free lunch

Suggestions for an Additive Free Lunch Box

Image source When it comes to school lunches, we mums can get a little overwhelmed. How much to pack? Is it healthy enough? Will he...
healthy eating tips

10 Things You Can Do if You Find Yourself Falling Off the Healthy Eating/Exercise...

Image source 1. Get your mind right This is half the battle. If your head isn't in the right place and you are not ready to...
video games

Are Violent Video Games Too Much for Our Kids?

Image source Does Your Child Watch/Pay Violent Video Games? Blood, gore, car chases, explosions, shoot-outs. It might be all in a day's work on your child's...
exercise at home

Top 5 Exercises to Complete at Home

When you’ve got a little one at home (or more than one little one!) I know time can be precious and getting out to...
healthy eating family

Top 10 Ways to Help Your Kids Eat Healthier

Ways to Help Your Kids Eat Healthier Want to help your kids eat healthier without turning mealtimes into a battleground? Don't we all?  These 10...

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