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What Are The Best Skin Tightening Creams After Weight Loss?

What Are The Best Skin Tightening Creams After Weight Loss? Sometimes we think losing weight will be the answer to everything. Once we’ve lost weight...

Are You Drinking Enough Water?

Are You Drinking Enough Water? We all know that drinking more water can have a whole host of health benefits ranging from aiding weight loss...

Reviewers Wanted: The Healthy Mummy 28 Day Challenge

Reviewers Wanted: The Healthy Mummy 28 Day Challenge It’s spring! And what better time of the year could there be to harness that extra motivation...

The Surprising Advice I was Given from a Nutritionist Regarding Weight Loss

The Surprising Advice I was Given from a Nutritionist Regarding Weight Loss So, I bit the bullet a while back and asked my doctor for...

Proof Burgers are BETTER Than Superfood Salads

Proof Burgers are BETTER Than Superfood Salads Several years ago I had a plan to open up a chain of take-away salad shops. I was...

Tips for Looking and Feeling Your Best in 2017

Tips for Looking and Feeling Your Best in 2017 The New Year has arrived and resolutions are in full swing - what will I aim...

Shrinking Violet: The Incredible Story of One Blogger’s Massive Weight Loss Journey

Shrinking Violet: The Incredible Story of One Blogger's Massive Weight Loss Journey The following is an excerpt from Chapter Four 'A New Start' of The...

8 Reasons Why This Girls Holiday May be Good for Your Health! Serious!

8 Reasons Why This Girls Holiday May be Good for Your Health! Serious!  Sponsored post Need a break from the hum-drum of daily life? Wish you...
how to lose weight and keep it off

The REAL Secret of How to Lose Weight and Keep It Off

The REAL Secret of How to Lose Weight and Keep It Off Sponsored post Sadly, the answer to weight loss isn’t Mojito’s…although wouldn’t it be fabulous...
28 day weight loss challenge lose weight healthy way

Join the 28 Day Belly Buster Challenge – Starts January 4 2016

How many of us start the New Year with a list as long as our arm of changes we'll make, and things we'll do...

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