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Coco Austin Shows Off Her Killer Abs In a Selfie to Mark Her Return To The Gym

Coco Austin returned to the gym for the first time in about a year and she has marked the occasion with a selfie, of course.

The 37-year-old model, who had her first child, Chanel, with husband Ice T in November, shared a mirror selfie on Instagram along with an explanation about how hard it was to get back to the gym.

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“4/5/16 marks the official day of starting on my gym grind. I stopped going pretty much a year ago when I got pregnant with Chanel. Well, 4 months after delivering her I have had no motivation because all I want to do is use my time to raise my baby and watch her grow. I don’t want to be separated from her at all..plus I can’t be too long cause I still breastfeed. So yesterday I took her to the gym with me and put her in childcare and worked out for 3 hours.. I took a spin and yoga class. (Yes my whole body is super sore today). I wanted to take a selfie afterward (seen here) to really see what I need to work on and surprising I liked what a saw.” Ice T’s wife wrote. “I did eat really good through my pregnancy and now I can speak on it and say this is proof that with a decent diet and no gym your body can still stay somewhat together after a baby..I literally had a big bowl of mixed fruit everyday which I give credit to.”

Coco added that during her pregnancy, she actually lost weight at first and got a “little skinny” for her taste.

“I … want to build some muscle back and thankfully I have gained some weight back recently which I have gotten thicker naturally,” she continued in her post. “More updates soon….PS. A strong core (abs) are why I had a small baby bump and a fast labor..Thats key and very helpful for having a smooth pregnancy,” she concluded.

Photo courtesy of Instagram.

 

Chrystal Lovevintage

Chrystal Lovevintage

Chrystal is a writer and blogger who loves nothing more than watching back to back episodes of crime shows. Should she ever find herself needing to cover up a crime, she'll know exactly what to do! Her dream is to one day live in Palm Springs where she can do her writing poolside while drinking endless gin and tonics. Mum to the cutest twin boys in the world, she loves nothing more than the sound of their laughter (usually heard when they're conspiring against her). Entertainment writer and pop culture junkie, she will be bringing you all the celebrity gossip and news that your brain can handle. You can follow her blog at https://lovechrystal.com.au and on Instagram at Chrystalovevintage

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