You’ve heard the saying “abs are made in the kitchen” right? It seems Jennifer Aniston has gotten the message loud and clear! In fact, the 47 year old’s body looks even better than it did in her 20’s. And I’m pretty sure it has everything to do with what she eats, or rather what she doesn’t!

In a recent interview with Elle magazine, Jen revealed exactly what it is she eats every day to maintain her sensational figure.
“When I wake up, I have warm lemon water and then I have a shake or avocado and eggs, which is one of my favourites.
“I sprinkle a little coconut oil on that. Sometimes, I’ll have puffed millet cereal with a banana or I’ll do oatmeal with an egg white whipped in at the end.
“Justin, my husband, taught me that little move to get extra protein! Right before the oatmeal is finished cooking, you just whip in an egg white and it kind of gives this fluffy texture that’s delicious”.

And for lunch and dinner?

“Some form of vegetables or salad with protein – pretty basic … and dinner is probably the same”.

Whaaaat? Where are the cheese toasties for breakfast? Where are the salt and vinegar chips sprinkled throughout some choc chip ice cream? Where are the mandatory glasses of wine with dinner? But more importantly, where’s the chocolate!!!

Sorry, for that sudden rant- I think I’m experiencing a slight sugar high from the gelato my head is buried in. As you were.

Photo courtesy of Google images.