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Gwyneth Paltrow Shares Advice On How To Deal With A Break Up!

Gwyneth Paltrow Shares Advice On How To Deal With A Break Up!

Gwyneth Paltrow’s lifestyle website GOOP is offering readers advice on how to deal with a bad break up!

The article, written by ‘life adviser’ and relationship expert Suzannah Galland, says the best way to get over heartbreak is to burn your bras and undies.

Apparently your lingerie “can carry the negative energy and memories of past flames.” And, because of this “negative energy” the only way to truly get over a breakup is to burn the crap out of it!

Suzannah Galland

‘THE RITUAL’  steps are as follows:
1. Find a safe place where you can light a fire.

2. Before you start, you might want to write out a few words, or recite a prayer to help release and forgive.

3. Throw your needs-to-go lingerie into the fire one piece at a time.

4. Watch intently as the pieces burn. Know that your past is recycling into the ethers, liberating your future.

Sounds kind of extreme to me. I mean if we’re burning things that may be carrying negative energy from ex-partners then shouldn’t we be burning our beds too, and kitchen tables and rugs… oh, you get the idea!

Garland says we shouldn’t hold on to lingerie as it can “just sit there to torment” us. But I say, what if it’s a really pretty set that cost you a shit-load of money? Cant we just wash it really, really well?!

Now we know why Gwyneth Paltrow went without a bra all those years ago!

Previous words of wisdom from GOOP include sticking jade eggs up your vajayjay to keep it tight as well as vaginal steaming to keep it clean!

Hey, I’ll try anything once- even those jade eggs- but the only bras I’ll be burning are my $12 Kmart ones! Period.
Photos: Google images

Chrystal Lovevintage

Chrystal Lovevintage

Chrystal is a writer and blogger who loves nothing more than watching back to back episodes of crime shows. Should she ever find herself needing to cover up a crime, she'll know exactly what to do! Her dream is to one day live in Palm Springs where she can do her writing poolside while drinking endless gin and tonics. Mum to the cutest twin boys in the world, she loves nothing more than the sound of their laughter (usually heard when they're conspiring against her). Entertainment writer and pop culture junkie, she will be bringing you all the celebrity gossip and news that your brain can handle. You can follow her blog at and on Instagram at Chrystalovevintage

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