If you’ve heard about Zing Wellbeing from friends or via social media and have been wondering what all the hype is about, this is your chance to find out! Our friends at Zing Wellbeing are giving away 2 x $100 gift vouchers to lucky Mums Lounge readers to be spent in their store, so that you can try the program or the products for yourself and start your journey to achieve your best health. If you want to regain your energy, health, and vitality, read on for more details!

What is Zing Wellbeing?

Zing Wellbeing is the brainchild of Rhian Allen, who some of you may know as the founder of the hugely popular The Healthy Mummy. Having sold The Healthy Mummy business in 2022 after 12 years of helping hundreds of thousands of postpartum mums lose baby weight through diet and exercise, Rhian took 2 ½ years away from the health space and is now shifting her focus away from weight loss, and towards a more holistic approach to women’s health. Rhian’s goal with Zing Wellbeing which she launched in July this year, is to give women the tools they need to improve their overall wellbeing, including mental health, gut health, fitness, and nutrition. The program is also particularly supportive of women going through different life stages, such as perimenopause and menopause, and offers specialised meal plans and challenges that focus on balancing hormones, improving gut health and addressing bloating.

Whilst the overarching message is ‘food is medicine,’ the Zing Wellbeing programs offer more than just an impressive collection of 500 recipes. If there is one thing that Rhian has proven over the past 2 decades it’s her ability to create a community of supportive, non-judgmental women. In addition to a dedicated Facebook group where participants can connect, support, and motivate one another, Zing Wellbeing also provides group coaching with experts in mental health, fitness, and nutrition.

What a Zing Wellbeing Membership Includes

By joining the Zing Wellbeing program you will have access to:

• Over 500 recipes (all of which focus on food as medicine)
• 10 meal plans (covering menopause, gut health, dairy free, gluten free, vegetarian, budget, high protein, hormone balancing, anti-bloat, anti-inflammatory and more to come!)
• Workout videos
• Menopause hub
• Monthly health challenges (tailored to address a specific health goal e.g. improving gut health, increasing energy levels, or enhancing overall wellbeing)
• Full access to LIVE group coaching with nutritionists, psychotherapists, fitness coaches, life coaches, and a relationship counsellor

You don’t have to be a Zing Wellbeing member to access the wealth of free health information available on the Zing Wellness website. So, whether you are looking for guidance on managing menopause symptoms, boosting energy levels, or maintaining a healthy lifestyle, Zing Wellbeing resources are designed to empower you with the info you need.

The Zing Wellbeing store is open to all, and stocks an impressive range of products to help women on their way to being in the best health, including meal plans, limited edition diary and planner for 2025, organic protein powders, and the much-awaited gut-loving Zing Wellness smoothie.

For more information or to join Zing Wellbeing head to the website.

Enter for Your Chance to Win 1 of 2 $100 Zing Wellbeing Store Gift Vouchers

For your chance to win a $100 Zing Wellbeing store gift voucher so you can sample what the platform has to offer for yourself, simply complete the entry form below.

Wish you all good luck and good health!

Only open to residents of Australia

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