Bedtime Essentials That Help Babies and Kids Sleep Better – Plus a Giveaway!
Sleep is essential for growing minds and bodies, but as any parent will attest to, getting kids to fall asleep (and stay asleep) is not always an easy task. In most cases though, in the absence of more complex issues such as anxiety, ADHD and autism, establishing a consistent bedtime routine, avoiding screentime directly before bed and employing some tried and tested wind down activities in the lead up to bedtime such as a warm bath, a book in bed and dimmed lighting, can be hugely helpful.
We’ve rounded up some of our favourite sleep-supporting products that you can incorporate into your child’s sleep routine to help take the stress out of bedtimes.
NatPat Bedtime Stickers
We’ve long been fans of NatPat stickers (ever since we first tried their mosquito repellent stickers and their StuffyPatch stickers for relief from congestion and allergies), so it came as no surprise that parents are also singing the praises of their Bedtime Stickers.
Infused with calming oils such as lavender, mandarin, sweet marjoram and vetiver, NatPat’s bedtime stickers are designed to calm your child’s nervous system naturally and create a soothing bedtime environment. Suitable for kids aged 2 years and over, these stickers come in fun, kid-friendly designs, and can be attached to your child’s pyjamas, pillow, blanket or bed each night to help your child drift off to sleep more easily. Letting your child choose a sticker each night and decide where to place it can be a great way to turn bedtime into a calming ritual that they no longer resist but instead look forward to.
Now is a great time to stock up on your favourite NatPat stickers. Until 31st December 2025 you can get a 15% discount when you spend $85 or more when you use code ACUPAU85 at the checkout.
Welcare Sleep-Tight Sleep Sound Machine
The Welcare Sleep-Tight Sleep Sound Machine is a must-have product for parents of newborns and infants who want to create a comforting, womb-like sleep environment, whether at home or on the go. Not only can white noise help to calm your baby and drown out other sudden background noises such as traffic, barking dogs or household chatter, when used consistently at nap and bedtimes, it becomes a cue that it is time to wind down.
Boasting several standout features including its portable design (with hanging strap), 7-level adjustable volume, 15/30/60-minute timer (or continuous play), five soothing ambient sounds and four classic lullabies, the Welcare Sleep-Tight Sleep Sound Machine also gives parents the ability to record and play their own heartbeat via fingertip sensor using Heart Sure Technology. Recreating the familiar sounds of the womb can help to soothe fussiness, calm the startle reflex and extend nap times.
Stick around to find out how you can win one! Don’t want to wait that long to improve your child’s sleep? Head to the Welcare website and order yours today.
ergoPouch Window Blockout
The ergoPouch Window Blockout is a genius tool for creating a dark sleep space — especially helpful for babies and toddlers who struggle to nap during daylight or wake up early with the sun. Unlike sticky films or complicated installations, these blockout blinds cling using static making them easy to put up and take down as needed.
Weighted Blanket
For children over 3 years old, a weighted blanket can be a great way to help to calm your child’s nervous system. Designed to provide Deep Pressure Stimulation (DPI), weighted blankets create a therapeautic, hug-like sensation that can encourage relaxation, ease bedtime anxiety and support longer, deeper sleep.
Always choose a breathable, child safe blanket and check age/weight guidelines.
Oricom Sleep Trainer
The Oricom Sleep Trainer Clock is designed for little ones who rise too early or resist bedtime, and is a clever visual sleep aid to help toddlers and preschoolers learn when it’s time to sleep and when it’s okay to wake up. It uses simple cues and friendly animations to teach healthy sleep habits. It gently encourages children to stay in bed longer without needing constant parental intervention.
Disclosure: This is a sponsored editorial feature, developed in collaboration with partner brands whose products align with our standards and values. For information on how to be included in upcoming guides, please contact us directly at [email protected]
Win 1 of 3 Welcare Sleep-Tight Sleep Sound Machines
To help parents create a peaceful bedtime routine, we’re giving away one of our favourite sleep tools — the Welcare Sleep-Tight Sleep Sound Machine.
This compact and portable machine features 9 soothing sound options, including being able to record your unique soothing heartbeat, recreating the sound of the womb for your baby to listen to while they drift off to sleep, making it perfect for use at home, while travelling or while out and about.
We’ve got three up for grabs each valued at $104.95.
For your chance to win, simply complete the entry form below. Good luck!
Only open to residents of Australia.
Jolene
Jolene enjoys writing, sharing and connecting with other like-minded women online – it also gives her the perfect excuse to ignore Mount-Washmore until it threatens to bury her family in an avalanche of Skylander T-shirts and Frozen Pyjama pants. (No one ever knows where the matching top is!) Likes: Reading, cooking, sketching, dancing (preferably with a Sav Blanc in one hand), social media, and sitting down on a toilet seat that one of her children hasn’t dripped, splashed or sprayed on. Dislikes: Writing pretentious crap about herself in online bio’s and refereeing arguments amongst her offspring.
