Cucumber, Chia and Ginger Smoothie Recipe

Serves 1.

Ingredients

* ¼ cucumber roughly chopped

* 1 frozen banana chopped

* 1 cm spoon freshly grated ginger

* 1 tea spoon chia seeds

* 250ml Original Buderim Ginger Beer

* Add filtered water if you like your smoothie thinner

* Cucumber and mint for garnish

Method

1. Layer cucumber, banana, fresh ginger and chia seeds in a blender

2. Add ginger beer

3. Blend mixture until smooth, adding water for a thinner smoothie.

4. Garnish with mint and cucumber

This recipe was created to celebrate Buderim Ginger’s Ginger Beer, Ginger Beer & Pear, and Ginger Beer & Guarana 4 pack ranges now being available nationally at Coles. For more information visit www.thegingernet.com/ginger-beer