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Watch the Webinar on Ending Motherhood Stress and Depression Recording



For those of you who missed the Self Help for Mum’s live webinar at the start of the week on how to end motherhood stress and depression the good news is that there is a live recording!

Woo hoo!

So, bookmark this page, schedule yourself an hour of ‘me-time’ that suits you, and watch it when you have some uninterrupted time.

Make today the day you take back the reins to your own life, get back your healthy mindset and begin to enjoy parenting.

You deserve that.



Jolene enjoys writing, sharing and connecting with other like-minded women online – it also gives her the perfect excuse to ignore Mount-Washmore until it threatens to bury her family in an avalanche of Skylander T-shirts and Frozen Pyjama pants. (No one ever knows where the matching top is!) Likes: Reading, cooking, sketching, dancing (preferably with a Sav Blanc in one hand), social media, and sitting down on a toilet seat that one of her children hasn’t dripped, splashed or sprayed on. Dislikes: Writing pretentious crap about herself in online bio’s and refereeing arguments amongst her offspring.

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