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WATCH: French Carrot Salad Recipe

Carrot Salad is French inspired. Very quick with a food processor, or you can use a traditional grater. The tangy dressing compliments barbecue meat or hearty lamb well.

Time: 10 Minutes,

Serves: 4 – 6

WATCH: French Carrot Salad Recipe

Total Time: 10 minutes

Yield: 4-6


  • 5 Carrots
  • ½ bunch Parsley
  • 3 Spring Onions
  • 1 large Lemon (juice)
  • 6 Tbsp Olive Oil
  • 2 heaped tsp Dijon Mustard
  • Salt & Pepper


  1. 1.Grate the peeled carrots.
  2. Combine in a large bowl with chopped parsley and chopped spring onions.
  3. 2.In a separate small bowl, combine the lemon juice, oil, mustard, salt and pepper.
  4. 3.Toss the grated salad, adding the dressing.
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TIP : This salad can be made 1hr ahead including the dressing. The flavours will develop. Taste when dressing the salad, then again when serving. Add a little salt or lemon juice if needed.


Amy McEntee is a mum of two and the author of Sydney based food blog, Eat Raise Love. A lover of all things food (& wine!), Amy is often found cooking for playdates and gifting meals to others. Amy cooks from the heart and shares her easy, healthy recipes and meal ideas for busy families.



Jolene enjoys writing, sharing and connecting with other like-minded women online – it also gives her the perfect excuse to ignore Mount-Washmore until it threatens to bury her family in an avalanche of Skylander T-shirts and Frozen Pyjama pants. (No one ever knows where the matching top is!) Likes: Reading, cooking, sketching, dancing (preferably with a Sav Blanc in one hand), social media, and sitting down on a toilet seat that one of her children hasn’t dripped, splashed or sprayed on. Dislikes: Writing pretentious crap about herself in online bio’s and refereeing arguments amongst her offspring.

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