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Strawberry Ricotta Pie

Strawberry Ricotta Pie

Strawberry Ricotta Pie

SERVES: 12

RECIPE FROM SYMPLY TOO GOOD TO BE TRUE BOOK 7

Strawberry Ricotta Pie

Ingredients

  • PASTRY:
  • ¼ cup plain flour
  • ¼ cup self-raising flour
  • 1 tablespoon white sugar
  • 1 tablespoon (30g) Flora® Light margarine melted
  • 1 egg white
  • a little extra plain flour for rolling
  • cooking spray
  • FILLING:
  • baking paper
  • 250g punnet medium sized strawberries
  • 1 x 9g sachet strawberry Jelly Lite™
  • 1 tablespoon gelatine
  • ¼ cup boiling hot water
  • 500g light ricotta cheese
  • 250g low-fat cottage cheese
  • 2 x 175g tubs strawberry formé yoghurt (Yoplait®)
  • 1 teaspoon vanilla essence
  • ⅓ cup white sugar

Instructions

  1. Step 1: Pastry: Sift flours into a medium size mixing bowl, add sugar and combine.
  2. Step 2: Combine melted margarine with egg white then add to bowl. Mix together using a wooden spoon, then knead ingredients using your hands.
  3. Step 3: Place pastry onto a well-floured surface and sprinkle flour on top, then roll out to fit in the base of a 22cm springform cake tin that has been coated with cooking spray.
  4. Step 4: Lift pastry into cake tin by rolling pastry over rolling pin. Press pastry out to reach edges so there are no gaps. Pastry only goes on base not up the sides of the tin. Bake for 10 minutes then leave to cool.
  5. Step 5: Filling: Cut baking paper to fit around the inside wall of cake tin.
  6. Step 6: Hull and cut each strawberry into slices and place the centre slices (largest) around edge of tin that has been lined with the baking paper. SCAN QR CODE to see how to do this.
  7. Step 7: Dice remaining strawberries for filling.
  8. Step 8: Dissolve jelly crystals and gelatine in boiling water. If needed, place in microwave for 10 seconds to help dissolve gelatine. Stir well.
  9. Step 9: In a food processor, blend ricotta and cottage cheese until smooth. Add yoghurt and vanilla essence, blend for a few seconds. Gradually add sugar and blend until dissolved.
  10. Step 10: Pour jelly mix slowly into filling and blend well. Remove blade then stir in chopped strawberries. Gently pour filling into centre of cake tin, making sure the strawberry slices on the edge don't fall out. Refrigerate for a few hours until set.
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https://mumslounge.com.au/lifestyle/food/strawberry-ricotta-pie/

Suitable to be frozen for 2-3 weeks.

DIETITIAN’S TIP

Annette uses light ricotta cheese, low-fat cottage cheese and yoghurt to make a fantastic, low-fat pie filling.

NUTRITIONAL INFORMATION
PER SERVE
FAT   TOTAL 3.4g
         SATURATED 1.6g
FIBRE 0.7g
PROTEIN 8.5g
CARBS 16.1g
SUGAR 12.0g
SODIUM 167mg
KILOJOULES 540 (cals 129)
GI RATING MEDIUM
 

 

 

Find out more from Annette Sym about delicious low fat family recipes, and healthy living and weightloss at www.symplyliving.com.au

 

 

Jolene

Jolene

Jolene enjoys writing, sharing and connecting with other like-minded women online – it also gives her the perfect excuse to ignore Mount-Washmore until it threatens to bury her family in an avalanche of Skylander T-shirts and Frozen Pyjama pants. (No one ever knows where the matching top is!) Likes: Reading, cooking, sketching, dancing (preferably with a Sav Blanc in one hand), social media, and sitting down on a toilet seat that one of her children hasn’t dripped, splashed or sprayed on. Dislikes: Writing pretentious crap about herself in online bio’s and refereeing arguments amongst her offspring.

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